Month: September 2018

The Salary And Benefits Of Being A Carer

Find out about the amazing benefits and excellent potential wage of a carer so you can decide whether or not a career in compassion is right for you. 

Statistics from the last few years have shown that roughly 20% of the population is over the age of 65. It is even thought that in some areas of the UK, 1 in 3 people are aged over 65. As the UK population is set to reach nearly 75 million by 2039, clearly there will be an increasing demand on already an overstretched care industry.

Luckily, a previously overlooked part of the care industry is coming into the spotlight because it provides so many benefits to both the client and the carer, and even the NHS. That part of the care industry is in home care which enables people to stay independent in their own home, avoiding residential care.

This means that if you are considering becoming a carer, you not only have traditional care placements to consider, like those in residential care homes, but also being an at home carer or a live in carer.

Is a career in compassion something you would consider?

Take a look at the salary and benefits of being a carer to see if this incredibly giving career choice could work for you:

A Career In Compassion

Being a carer truly is a career in compassion. You will see your work make a difference in real time as you actively enhance the life of your client. If you are truly compassionate and care about making a difference to the lives of those you work with/ for then caring is a great career choice.

Great Personal Benefits

There are some excellent personal benefits to being a carer aside from the difference you make to your clients life. The average salary is around £21,000 but it depends on how much you’re doing and how many hours. For example you might be working  within in home care which means you will work more hours than a visiting carer, plus you’ll be saving on the money you would spend on bills at home. Other benefits include training, the ability to apply practical skills, meeting lots of new people and having a good level of control over your caring career.

Making A Difference To The Country

Caring has a wider benefit that many people don’t realise. The NHS is struggling with bed blocking because there aren’t relevant places for the elderly in their care so wards have to keep them in place longer than would be necessary if care was more readily available. As a carer and particularly an at home carer rather than working in care homes you are helping the care crisis by providing care and helping people remain independent as long as possible.

Helping With Common Issues In The Elderly

Malnutrition and loneliness are two huge issues within elderly communities. 3.9 millionpeople say the TV is their main company, and the elderly are at a much higher risk of loneliness because of mobility issues and living alone. As a carer you help combat loneliness, especially if you work within care at home. You provide vital companionship to your client, and you help them remain independent and able to go out to see their friends and family. You can also help them make new friends by suggesting local groups and events they might like. With nutrition, your training will provide you with all the information you need to cook meals and create an eating plan that ensures the health of your client is optimum when it comes to their nutritional health.

What Next?

If you are interested in a career in care, the first step is doing your research. Speak to care agencies and look at different roles within social care like working in care homes or within care at home. It is a growing industry and you won’t find it hard to find a job. It is a rewarding career that makes a huge difference to those you work with, and today could be the first day of your journey towards the ultimate compassionate career.

Have You Taken Responsibility For The Care Of Your Parents?

If you have taken responsibility of the care of your parents 

Around 2.1 million peoplereceive some sort of informal care annually. Sometimes, this is given by the children of elderly parents who are unable to care for themselves.

Family caregivers usually provide care in the home, and personal care services that are not medical in nature.

Regardless of how much you love your parents, being responsible for your parents care long term is daunting, and is likely to become more challenging the older and more dependant the person gets. It might take its toll on your career, on your family dynamics and on your physical and mental health, according to the experts at the Live-in Care Hub.

Most family caregivers providing home care would admit that being a carer is challenging and that the expectations on them are high.

Key Responsibilities And Roles Of Family Caregivers

  • You may need to be in control of your parents finances
  • Caring for your parents physical, social and nutritional needs
  • Helping your parents attend appointments
  • Keeping the home clean and tidy
  • Helping to manage the medicine schedule
  • Dealing with their emotions as well as your own
  • You might be a mum or dad at the same time
  • You may need to care for their pets as well as your own
  • You may need to keep up with your own career

The roles involved in caring vary greatly depending on the family, but often the position is all encompassing.

How To Maintain Your Position As A Great Carer For Your Parents

If you don’t take control of your role, the time you put into it and your mental health, and you don’t seek help where you need it, then you may well struggle to be good at caring for yourself, let alone your parents. It is so important you look out for yourself if you are providing home care to your parents, so that you can remain strong, happy and healthy and able to care as well as you possibly can.

Getting support is important, and it comes in many different forms, with these two being the most important:

Emotional Support

Counselling can help some carers who may have difficult relationships with the parents they care for. Or to just have some ‘me time’ where you can talk about yourself for a whole hour without having to think about anybody else. A simple cup of tea with a friend who is willing to listen to you could be all you need for a boost.

Professional Support

It may be that you need support from professionals who can help you with your role. It could be a carer or home help giving you an afternoon of rest bite. It could be a live-in carer who give you home help support and helps you with the tasks like personal care and physical therapy which are more hands on. Professional support could be available to you, or affordable to you. Getting a care assessment is the first step towards finding out the kind of care your parent needs, and the help that is available to you.

If you are struggling to cope with the care needs of your parents, or you just want some support or help knowing you are doing it right, reach out. Your GP can help, as can the local social services. There are also lots of online resources such as Carers UK and Right At Home UK. The first step is getting more information and admitting you need some help, there is plenty of support out there for you, you are not alone.

Next Generation Maruti Alto 800 Could Have A Crossover Design

The MarutiAlto is a budget masterpiece. When it was launched, it caught every other car in surprise in this segment. And above all, it offers the best value for the price. In this era, technology is increasing rapidly. Car manufacturers are importing new techs in their product and they are upgrading it. Maruti Alto 800 is not an exception. It is updated, advanced and the latest version of Alto which is launched in 2018.

About Maruti Alto 800

The budget and the Alto are good friends. If you check the Alto 800 price, then you will find it verycompetitively. The starting price is around 2.7 lakhs and it can go up to 4 lakhs. TheAlto 800 is one of the best selling cars in the country. It’s an affordable, efficient vehicle and one can rely upon it totally. It is available in 10 variants and 8 colours – superior white, silky silver, mojito green, granite grey, cerulean blue, blazing red, auburn brown, and absolute black. The naming is done cleverly and attractively.

The specifications and the advancement

It is water clear that Alto launched this car by doing pretty much advancements over the old version. Having a 796 cc engine displacement with fuel petrol type, it is the maestro. It offers an insane mileage of around 25 km per litres. It is very efficient and the approx. power of 47 bhp at 6000 rpm, pushes out top torque of 69 nm at 3500 rpm. TheAlto 800 has a 5-speedgearbox which is amazing. Transmission options include the 5-speed manual unit. It has 3 cylinders inbuilt. The suspension and the brakes, both in front and rear, work absolutely perfect. Having 12 inches of wheel size, it runs on tubeless tires. The seating capacity is 5 which is ideal for a family car. With the 177 liters of boot space and 35 liters of fuel capacity, it serves the purpose. Having a 2360 mm wheelbase, it has an excellent ground clearance of 160 mm. Interior and exterior decoration are decent, not good and not bad. However, additional kits are available for decoration. No USB charging is available. The one flaw is it doesn’t support the speaker, music system, and FM radio. So there is no entertainment in the car but the music system can be installed externally. As usual,Maruti didn’t compromise on safety and security. Alto 800 gives 2 years of warranty, which is actually amazing because even some high budget cars don’t offer warranty for that period of time. Alto tries to give it a retro type look and the look is stunning and mundane but there is a rumor that the next gen alto 800 could have a crossover design by remaining intact all of the specs. If it happens then it would be very attractive.

What’s the verdict?

It is the best in its segment and without any thought just go for it. The advancements did pretty well by the engineers. It beats all of its predecessors. In between 3 to 4 lakhs, the alto 800 price offers the best value for money. It has captured the market already and it can be predicted that it will continue to capture the market for the next 5 years or more.

How To Rise Up Following A Big Failure In Life

No matter how careful you are or how effective you think your plans may be, there will come a moment in life where everyone experiences what they could consider as a big failure. During this time, it is important that you keep a healthy mindset as you go forward to prevent yourself from spiraling downwards. Paramount are factors such as positivity and an openness to change when it comes to modifying the steps that you are going to take to redirect your energy from the failure.

Below are some helpful tips that you should incorporate in your life when you have recently experienced a big failure. They will surely help in your efforts as you try to climb back up to where you were or even exceed the highest point of your life.

Surround Yourself With Supportive People

The last thing that you want to do when you have experienced a big failure is to be around people who are constantly reminding you of why you failed. There’s a fine line between reminding yourself of your mistake and bombarding you with negativity along with negative thoughts that could lead you to even more failures in the future. Find people that are supportive as you get back to both feet in your life.

Have Realistic Expectations Going Forward

Setting short term and long term goals is important when it comes to rising up from a big failure in life. The short-term goals will give you something to look forward to such tasks that can be completed with minimal effort that contribute to the grand scheme of things. The long-term goals are there so you have something to work towards through a series of activities that may enhance your life. At the end of the day, your goals should be realistic.

Look Inwards and Unto Him

Adversity is something that everyone experiences. People have their own ways of coping with adversity. A big failure in life may be something that makes people give up. You shouldn’t. Look towards God, through prayers, when you are feeling down. Keep a prayer journal so you have a list of things that you prayed for. Whenever your prayers are answered, update your prayer journal. Always be thankful whenever God helps you get back to where you were.

Do Not Be Discouraged

It may seem easy to feel discouraged to get back on the right track especially if the big failure that you experienced in something that hits close to home. It may be something that caused you to lose your job or you may have fallen off the wagon with your sobriety, but know that there is always a way for you to rise up from these challenges. A positive thought is that you were there once before, so why won’t you be able to do it again?

If you are in need of help with your life, faith, and prayers, you can meet people that will support you at Universal Church of the Kingdom of God USA. Get involved today and learn how being a part of the church can enhance your life.

The Universal Church of the Kingdom of God believes that rising up after a fall is very important. Join hands with friends in prayer at Universal Church of the Kingdom of God USA.

How do you stay healthy when you get old?

Getting old and becoming unwell are both inevitable, aren’t they? Well yes and no. We can’t stop the march of time but you can stave off ill health for a long time by looking after yourself now. Even if you are beginning to find it hard and are wondering how long you can stay in your own home following these guidelines, perhaps with the aid of in home care, can put off the day you need to move out.

Keep Active

Perhaps the biggest change you undergo is the move from an active, working individual to a retired person. It might not seem like much changes at first but it’s quite easy to slowly find yourself becoming less and less active. No longer do you have that ten-minute walk to and from the station every morning. No longer can you nip to the gym in the basement in your lunch break or go for a quick swim after work. Make sure you replace the activity the working you did with other activities. Join your local leisure centre and use their gym and swimming pool or take part in exercise classes and start walking to the shops instead of commuting.

Keep Appointments

There’s a whole team of professionals from Doctors and Dentists to Podiatrists and homecare services looking out for you. Make regular appointments for check-ups and make sure you keep them! If you have difficulty in getting to appointments, ask about Ring and Ride or similar services who can offer you a lift.

Keep in Touch

Without the structure of a working life some older people become increasingly isolated and lonely. Make an effort to keep in touch with your friends and family, and if you’re worried that you are becoming a burden make sure to check out day centres and meet-ups where you can meet other people who are also looking to make new friends.

Eat Well

Good health depends on providing your body with the high-quality fuel it needs to repair and replenish itself. Make sure you continue to eat a balanced and varied diet with plenty of protein, starchy rather than sugary carbohydrates and good fats. If you are finding your digestion is a little delicate as you get older then speak to your doctor about how to manage your symptoms rather than restricting your diet unnecessarily.

Sleep Enough

It’s a bit of a stereotype that older people sleep all the time, but you may find that your sleep patterns start to change as you age. Some people find they need a lot less sleep than they used to or that they need to break their sleeping into two or more long naps rather than a single overnight session. It is important that you listen to your body rather than society and take the amount of sleep you need at the time you require it in order to allow your body a chance to rest and rejuvenate itself.

Exercise and Fitness Tips for Seniors

Keeping fit is essential as you age. Keeping active reduces the impact of joint pain caused by arthritis, lowers your blood pressure, strengthens your cardiovascular system against damage and disease and reduces the risk of falls.

Check with your doctor

If you aren’t used to including exercise in your lifestyle, or if you have had a period of convalescence after an illness or injury it’s best to have a word with your GP about what sort of exercises would be good or if there are any to avoid. Once they’re happy you should start slowly and build up slowly to avoid injuries.

Rope in a friend

Exercise is always more fun with two (or more) but if the idea of a class makes you think of Mr Motivator then there are plenty of exercises you can share in the comfort of your own home. If you can’t get a friend to join in perhaps your home help might be game!

Dig for victory

Gardening is good strengthening exercise. Digging trenches for spuds might be best left to a fitter family member but hoeing, weeding and gently walking round the garden deadheading are all good activities to keep you active.

Did you know?

Pushing a lawnmower counts as aerobic exercise – essential for cardiovascular health!

In the swim

Swimming is a great activity as the water takes your weight meaning you are far less likely to injure yourself. If you aren’t a confident swimmer then ask about special senior swim sessions where the pace will be slower. If you have in home care they may even be able to accompany you for free as a carer, to assist you getting changed and getting in and out of the pool.

Did you know?

Even just walking up and down in the shallow end can improve your balance, co-ordination and muscle tone whilst reducing your risk of injuries.

Supermarket Sweep

A daily walk to the shops to get some milk and a nice treat for lunch may not sound like much but added up across the whole of the week you can easily reach the NHS’s recommended 150 minutes of activity a week. Plus carrying your shopping home counts as a strength exercise – but don’t overdo it – if you’re finding it a strain consider using a shopping trolley.

Did you know?

Getting out of the house each day can reduce your risk of depression.

Keeping Strong

Good muscle tone is essential to preventing falls – which are a major cause of hospital admissions in the over 65s and can lead to loss of independence. Exercises such as yoga and Pilates can be practised with minimal equipment and there are variations of the major positions that can be done in a chair if getting down onto the floor is too difficult.

Did you know?

Gladys Morris was 90 and still teaching 4 yoga classes a week when she was included in the Guinness Book of Records as the world’s oldest yoga teacher.

How much could I earn as an elderly carer?

It takes a special kind of person to become an elderly carer, whether you opt for home care jobs or prefer to work in a care home. You have to have a huge ability for compassion and empathy and of course, the desire to care for others.

A job as a carer is obviously rewarding but it is also demanding physically and emotionally. You may be asked to work long hours and you will be helping people who are at their most vulnerable. However, you will be rewarded with a sense of job satisfaction you will be hard pressed to find anywhere else.

Before you begin looking for work as an elderly carer it is important to know how much you can be expected to be paid.

Elderly carer’s average pay

The exact wage you can expect as an elderly carer will vary depending on the company or care home which you will be working for. If you are over 21 then you will be paid at least the national minimum wage, which is £7.20. Many care providers will pay above this however as recognition for the important work which you will be doing. You will often find that you may be offered extra pay for working unsociable hours such as night shifts, weekends and bank holidays as well as there often being plenty of overtime work available to bump up your monthly pay packet.

Opportunities to increase your wages

In the care industry, there are plenty of opportunities to increase your skill base and earn extra money. It is often the case that the more skills you can learn and extra qualifications you can earn, the more you can expect to be paid. Many employers encourage and help their employees to gain NVQ qualifications in health and social care while they work so that you can apply for higher paid jobs which require these skills. Some care providers also offer the chance to train in other areas such as medication administration and mini bus driving which could open doors to extra earning opportunities.

The care industry also offers plenty of opportunities to climb the career ladder with many care providers looking towards their own staff when leadership positions become available. Shift leaders, senior care roles and even management positions are usually filled by members of staff who originally started at carer level. With many options available, a career as an elderly carer could see you rise through the ranks over time.

Money isn’t everything

While obviously how much you are paid is very important when you have bills to pay, when it comes to job satisfaction, can you really put a price on it? Being an elderly carer is one of the most rewarding careers. You will spend every day helping others and you will meet a huge variety of different people and no two days will ever be the same. You may be able to find work which will pay you more but if you aren’t happy in your work then the extra money might not be worth it. Loving your job and wanting to go to work every day is priceless. Whether you opt for live in care jobs or a job in a care home, you’re sure to have a rewarding career.